The Endocrine System

The endocrine system consists of glands or parts of glands whose secretions (called hormones) are distributed in the human body by means of the bloodstream.

The major organs of the endocrine system are the hypothalamus, the pituitary gland, the thyroid gland, the parathyroid glands, the islets of the pancreas, the adrenal glands, the testes, and the ovaries. During pregnancy, the placenta also acts as an endocrine gland in addition to its other functions."


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Colon cancer - MayoClinic.com

Colon cancer -

Definition
Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. Rectal cancer is cancer of the last several inches of the colon. Together, they're often referred to as colorectal cancers.

Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Over time some of these polyps become colon cancers.

Polyps may be small and produce few, if any, symptoms. For this reason, doctors recommend regular screening tests to help prevent colon cancer by identifying polyps before they become colon cancer."

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Colon Cleansing and Weight Loss - Achieving Weight Loss through Colon Cleansing

Colon Cleansing and Weight Loss
Before evaluating the merits of colon cleansing and weight loss, it is recommended to try to understand a little bit more about what the colon is and what functions it must perform. The colon happens to be a part of the large intestines and it is responsible for eliminating waste matter from the body. A healthy colon ensures a healthy body while a dirty colon is often the main cause behind a number of serious illnesses.

Safe and Natural Solution

More and more people across the world are becoming overweight which is a condition that can be caused by genetic factors and also because of eating the wrong foods. Using colon cleansing for weight loss makes much more sense than using artificial weight loss solutions that are not all that safe or effective. It is much better to try a healthy and natural approach to achieve weight loss; besides helping with weight problems a natural solution will also help to restore a person’s health as well as digestive system."

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Colon cleansing tips

Colon cleaning can be very tiredsome and can place a lot of stress on our system. Why is that? When, we do colon cleaning, (or any type of cleansing, for that matter) and destroying toxins, it can lead to something called a "die-off effect". A die-off effect is basically a temporary, minor side effect of cleansing. When all the toxins are flushed out of the body, it can temporarily make you feel worse. What are some of the things you make feel?

-Weakness
-Slight bloating
-Tiredness
-Slight nausea
-Bad breath
-Some acne
-Achiness in the muscles
-Fatigue
-Diarrhea

The die-off effect is a necessary stage in colon cleaning, and it isn't something we should be scared of.

Do not stop natural colon cleansing just because you're feeling worse. It is natural because we need to get slightly worse before we can get better.

Because we can feel slightly woozy and tired while cleansing, it's important to try and lessen these die-off effects as much as possible. So, while cleansing, try and follow these important guidelines:

1. Drink a lot of water. Whenever you feel a headache coming on, or feel tired, take a sip of water.

2. Take Ester-C supplement every day in the morning. We all know the immune system benefits Vitamin C has. Ester-C can be readily absorbed by our body unlike other forms.

3. Eat broths, and stews. These provide necessary electrolytes, which will energize you.

4. Practice rebounding. Do detox baths. Exercising, especially rebounding will aid in removing the excess toxins, and acids out of the body. We all know the skin is the largest organ in the human body, and sweating does wonders for your skin.

On the flip side, don't do too much exercising. Colon cleaning can be hard on your body - you need to rest occasionally too.

Do detox baths too. Search online for various ones such as Bentonite Clay, and Apple Cider vinegar baths.

5. Take a probiotic when cleaning. Make sure you replenish the good bacteria and take a probiotic with human strains such as Latero-Flora.

6. Watch, or read something relaxing. Practice meditation. Listen to classical music. While cleaning, you may feel some mood swings at times. This is because colon cleaning can release some old emotions. This is natural. You should try and think relaxing thoughts as much as possible. Don't do anything stressful, or frustrating when you're cleansing.

7. Do not over-eat. Overating will make cleaning less effective. Why? well, if you're taking Psyllium Husk, it will just remove the digested remains of the foods you eat, not the compacted fecal matter that have been stuck in your colon for years.

8. Consider taking Nutritious Yeast Flakes. Yeast flakes provide an abundance of B-vitamins and trace minerals. Mix a spoonful of yeast flakes with anything such as soups, or milk and drink it down. You'll feel a difference in your body immediately.

Follow these steps and your colon cleaning process will go much smoother, and the die-off effects from colon cleansing will not be as severe. After cleansing, you should lay low on the supplements and try to supply them through whole natural foods.

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The Best Liver and Kidney Cleanse

 Internal toxic cleansing, including a liver and kidney cleanse are key elements to an overall successful body cleansing and detoxification. Toxic cleansing can help clear up plenty of strange symptoms that modern medicine can only hide. 

If the kidney and liver are not performing at their best you probably have a buildup of toxins in your body that it cannot get rid of on its own. The colon, kidney and liver are the main elimination organs in your body- they are there to eliminate waste products and toxins from your body. It is very important to keep these organs clean so they can keep your body healthy.

The kidneys are so important to your body. One of the most common signs of an unhealthy kidney are kidney stones and urinary tract infections. A kidney cleanse in addition to a liver cleanse will insure the continued long-term health of these vital organs.

The liver performs hundreds of functions necessary for you to maintain good health. An unhealthy liver is able to affect every organ in your body. Symptoms of an unhealthy liver include malnutrition, allergies, poor immune system and even hepatitis in some rare cases. A liver cleanse can help your body function better.

A parasite cleanse is very important to perform before cleansing your kidney and liver. Parasites live on food in or on another organism. They will go to the areas of your body that are not functioning properly. Undergoing a proper parasite cleanse will most likely kill most of the parasites in your body. A trusted store bought parasite cleanse will do the job effectively. First, do the parasite cleanse, kidney cleanse second and then the liver cleanse for optimal health.

Here is the recipe for a Kidney Cleanse:

cup dried hydrangea root

cup gravel root

cup marshmallow root

4 bunches of fresh parsley

Ginger capsules

Uva Ursi capsules

Black cherry concentrate 8 oz.

Vitamin B6, 250 mg

Magnesium oxide, 300 mg (powder form)

Measure a cup of each root and set them to soak, all together, in ten cups of water. After at least 4 hours or overnight, add 8 oz. black cherry juice concentrate, heat to boiling and simmer for 20 minutes. Drink a cup as soon as it cools. Pour the remaining mixture through a strainer and refrigerate.

Boil fresh parsley in 1 qt. of water for 5 minutes. Drink  cup  after it cools. Freeze 1 pt. and refrigerate the rest. Dispose of the parsley.

Dosage: Each morning pour together  cup of the root mixture and  cup parsley water into a cup. Drink the mixture and equal amounts during the day. Refrigerate. Do not drink all at once. Start on half this dose if you have a sensitive stomach.

Save the roots after the first boiling and store in freezer. After 3 days boil the same roots again, but only with 6 cups of water and simmer for 10 minutes. This supply should last you 8 days for a total of 3 weeks.

After 3 weeks repeat with fresh herbs. You should do the kidney cleanse for 6 weeks to get excellent results. If you have severe problems do the cleanse longer.

Also take:

Ginger capsules: 2 with each meal (6 per day)

Uva Ursi cpaules: 2 with each meal (6 per day)

Vitamin B6 (250 mg): once a day

Magnesium oxide (300 mg) once a day

Take these supplements before eating.

Here is the recipe for the liver cleanse:

2 grapefruits

4 lemons

300 ml of filtered water

2 tablespoons of Udo's Choice

1 teaspoon of acidophilus

2 cloves of fresh garlic

2 inches of fresh ginger root

Dash of cayenne paper

Instructions:

1. Squeeze the juice of the grapefruit and lemon into a blender

2. Grate the garlic and ginger. Use a garlic press and squeeze this into the juice.

3. Add the water, Udo's oil and acidophilus and blend for 30 seconds

4. Add more garlic and or ginger to taste if you want.

There should be no side effects to this drink. It is recommended to do this cleanse over the weekend and start it in the morning and stay close to home.

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How the Best Colon Cleanse Supplements Work to Help You Drop the Weight and Improve Your Health

If you're looking for the best colon cleanse supplement, then you're not alone in holding your health and fitness in high regard. That's because more and more people are turning onto the knowledge that using a colon cleanse to help maintain health and to drop weight, is really simple, quite natural and very effective.

The colon is without doubt one of the most important organs in our bodies, since if it's not in great working order it can affect so many other organs and also affect how we feel. If the colon is blocked, that will have an impact on the liver and poor liver function then goes onto affect the kidney and so on.

A blocked colon will add pounds to your weight as you are carry around pounds of backed up poop and other waste matter. On average this weight weighs in at between 4-20lbs and carrying around all that unnecessary weight, is not going to be great for your all round health. A detox colon cleanse can and will flush out that waste and help you feel well again.

How A Detox Colon Cleanse Works

Well if you opt for a supplement, then you'll take a pill or a capsule and once inside this pill will dissolve. If you are wise and use one of the best colon cleanse supplements that are available online, then you will find that slowly the ingredients within the pill, which are a mixture of fruit and herb extracts, begin to have an impact on the waste in your colon.

The waste begins to get broken up into small pieces and then with the increase water intake that you are advised to take in, the waste begins to flushed out of your body.

Yes you will have increased bowel movements, but if you opt for the best colon cleanse supplements, which are made from natural ingredients, then you shouldn't be stuck in the bathroom for hours.

Going for a synthetic supplement means that you will likely end up having a harsh cleanse. That means the waste will leave your body too quickly and you'll be more likely to end up dehydrated and feeling very ill. Of course you can't go through a process like a detox colon cleanse and not have some ill feeling, but there really is no need to make it any worse than it need be.
Now it is the simple fact that taking a cleanse can not only help you drop between 4-20lbs in weight and also help you feel healthy again, that colon cleansing has become so fashionable. If you're struggling with gas, obesity, constipation, insomnia and even bad skin and hair, for many people this can all be linked back to how their colons are or are not working.

When the answer can be as simple as finding a colon cleanse that works, why not try it out for yourself?

Article Source: http://EzineArticles.com/?expert=Oliver_Tims

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